Root to Heal
Unwind in a private woodland retreat.
Release tension, stress and old emotions in a
safe and healing environment
Release what you’ve been carrying
Whether its physical tension, emotional stress or your simply exhausted, your treatment is designed to help you let go.
Relief from aches, stress and burnout
Drop the stress, tension and overwhelm in your body. Leave feel lighter, peaceful and more like you,
More than just a massage
A personalise experience designed to help you eel physically, mentally and emotionally better
Services
Treatments are in a traditional yurt set in the ancient woodland at Henham.
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When you book a massage at Root to Heal we don’t book a specific style or type of massage, all styles maybe used or just one its all based on your body’s healing needs. Let us know what your goals are in the consultation, as we are always looking to achieve the best outcomes for the time booked. The massage may include, Deep Tissue, Sports Massage, Myo-Fascial Release, Kinesiology Taping, Lymphatic Drainage, Pregnancy or Pre-natal massage.
30 minutes - £30
1 hour - £55
90 minutes - £75
2 hour - £95
Includes personal aftercare pack to carry on the healing at home.
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Each session is tailored to your individual emotional healing needs. After booking, you’ll receive a detailed consultation form to complete, this allows me to create a plan for the releases based on the information provided.
During the session I use gentle, evidence informed techniques to help process, integrate, and release emotions, stress and trauma stored in the body. Techniques may include guided meditation, somatic integration and processing, somatic experiencing, fascia release, unwinding and trigger-point therapy.
1 hour session — £50
90 minutes - £70
Includes personal aftercare pack to carry on the healing at home.
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Based on your goals and desired outcomes for yourself this 2 month (ish) intensive healing journey includes 4 in person healing sessions with structured and guided work to do at home with support via messaging and phone when needed.
There are 4 main themes;
Discovery and awareness,
Past pain and emotional healing,
Facing our shadow self and breaking negative patterns,
Becoming our best selves.
£250
Includes all sessions, online support, personal healing work book and healing tools and a treatment of your choice on completion of course, your reward for all your hard work!

